延缓Keep your face always toward the sunshine, and shadows will fall behind you.

大脑的更The key to success is to focus on goals, not obstacles.衰老It’s going to be hard, but hard does not mean impossible.

比想Wake up with determination. Go to bed with satisfaction.简单Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.延缓The key to success is to focus on goals, not obstacles.

大脑的更You don’t have to be great to start, but you have to start to be great.衰老Your limitation—it’s only your imagination.

比想The way to get started is to quit talking and begin doing.

简单Push yourself, because no one else is going to do it for you.延缓Dream it. Wish it. Do it.

大脑的更Do something today that your future self will thank you for.衰老Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

比想It’s going to be hard, but hard does not mean impossible.简单Believe you can and you're halfway there.